Fancy a beer?

Updated: Dec 9, 2019

It feels a bit engrained to men of a certain age (I will own that) but alcohol is very much part of the DNA of fun and discovering ourselves, growing up and socializing. Even this title conjures memories and feelings in me


I have always had a curious relationship with it, I associate a sunny day with a beer, I like a glass of white with food but its relationship with us only tends to be to its advantage, it hates being left out, it makes you feel that something is not as good without it.


Having just gone through giving up drink for a month I feel clearer and more in control of it, let's see.


I quite liked this article,


https://welldoing.org/article/changing-relationship-alcohol-helped-my-mental-health?utm_source=Welldoing.org+weekly+newsletter+recipients&utm_campaign=cb4ec03798-EMAIL_CAMPAIGN_2019_11_13_12_28&utm_medium=email&utm_term=0_2af528cb38-cb4ec03798-298986145


XMAS UPDATE

https://welldoing.org/article/tips-drinking-less-festive-season?utm_source=Welldoing.org+weekly+newsletter+recipients&utm_campaign=416042128c-EMAIL_CAMPAIGN_2019_12_04_12_37_COPY_06&utm_medium=email&utm_term=0_2af528cb38-416042128c-298986145




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